Foot Health Articles
Expert tips, treatment advice and insights to help you move better and stay active.
How Foot Mobilisation Therapy (FMT) May Help Restore Movement
Foot Mobilisation Therapy is a hands-on approach that focuses on improving the movement and function of your feet and lower limbs. Here is how it works and what to expect.
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Burning, Tingling or Numb Feet? Causes & How We Can Help
Burning, tingling or numb feet can have many causes. Our Takapuna podiatrists assess what is driving your symptoms, explain the diagnosis and create a clear plan to help you move forward.
Sever’s Disease: Why Your Child’s Heel Hurts and What May Help
Sever’s disease is a common cause of heel pain in active, growing children. Learn what causes it and how FMT, exercises, footwear advice and activity management may help.
Why Your Heel Pain Keeps Coming Back (And What You Can Do About It)
Heel pain can be frustrating, limiting and persistent. You rest, it settles, then it comes back. Understanding the factors involved may help you break the cycle.
